Blog — activity sheets

Gratitude doesn’t just feel good, making a habit of gratitude can also be good for our health!   Gratitude can help kids sleep better.  When kids generate gratitude throughout the day, they’re more likely to have positive thoughts going through their mind while falling asleep. With positive thoughts they’re more likely to drift off into a peaceful slumber!  Gratitude can help kids feel more positive emotions.  Practicing gratitude can help kids feel more satisfied with school and their lives in general. It can also help them foster feelings of optimism and decrease the amount of negative emotions experienced.  Gratitude can help boost...